Join me for an embodied experience of the skills needed to move through uncertain times. We will begin with a teaching from the yoga tradition (dharma), move into an embodied experience of the concept (yoga), and close with an open floor conversation (sangha).
Let us use the wisdom of the past to navigate our way into the future that is taking shape before our eyes.
This class will meet online via Zoom.
Love this class? Hop over to the Packages page and get a 10 class pass for $108. That's 10% off ( 1 class free)!